What are YOU doing to get fit?

Posted in Cardio Training.

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User bloodanimal

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Document Re: What are YOU doing to get fit? Written 8 February 2010 16:47
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Im running 10km with a friend of my every day, and in bad weather ill try to run 5km. Before going to bed and before school ill do some pushups and situps. I play the drums, and play in the summer allot of football.

  • The pushup: Begin with trying to do as much pushups you can in one minute a few times a day and youll soon see some results!

How to do a good push up: http://www.wikihow.com/Do-a-Push-Up

 

So my advice to everyone is to find a partner to sport with, its really stimulating.

 



[ Changed by bloodanimal 2010-02-08 17:34 ]

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